Outreach Works in Mental Health

Our Current Events

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Our symposiums cover a broad range of subjects, emotions and solutions. We help the community learn how to become healthy and whole!

AAMHC Outreach & Symposiums

Coming soon!

Racism impact on Mental Health

Written by 2011J_MonPMUTCE_October+0000ROctPMUTC

Perceived Racism May Impact Black Americans’ Mental Health

Source: American Psychological Association (APA) - Psychological Responses to Racism Similar to Trauma Symptoms, Study Finds

WASHINGTON -- For black American adults, perceived racism may cause mental health symptoms similar to trauma and could lead to some physical health disparities between blacks and other populations in the United States, according to a new study published by the American Psychological Association.


While previous studies have found links between racism and mental health, this is the first meta-analysis on the subject

Health & Exercise Programs

Written by 2011J_TueAMUTCE_October+0000ROctAMUTC

 It's easy to miss how closely mental health is connected to physical health.  Sometimes, even running low on a certain vitamin can knock our systems off balance, including our attitudes or view of life. Get healthy physically and mentally by eating more raw fruit and vegetables, get into a walking group in your community. For more information on walk local exercise events, see the local planning for recreation, and get busy!

Black Youth, Stress Risk

Written by 2011J_MonPMUTCE_October+0000ROctPMUTC

African-American Youth at Risk: Stress a Factor, but Type Important
Source: Washington University in St. Louis

 — Exposure to stress can increase the risk for violent behaviors and depressive symptoms for African-American young adults. Different types of stress, particularly racial discrimination, can influence the level of this risk, finds a new study by Lorena Estrada-Martínez, PhD, assistant professor at the Brown School at Washington University in St. Louis. The study, to be published in an upcoming issue of the Journal of Youth and Adolescence, examined whether different kinds of stressors equally influence the risk for violent behaviors and depressive symptoms among 

Making your way FORWARD!

Breaking Depression

Some days are harder than others, it's just a fact of life. If you find that you're having some rough times, there are a few tricks to get you through the day. Fretting, worrying, can

Can we talk?

  Mental health professionals everywhere can attest to the power of talking, just opening up. For a change though, try this: Instead of always just opening up about the problem,

A Meditation that Makes Sense!

by   Desiderata   Go placidly amidst the noise and haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all

Don't sweat the small stuff!

The Oprah Effect?   Okay, so who doesn't love the Oprah? She made us think about things like well-being, many a stormy mid-afternoon, Oprah was there to help us through. Happines

Our Mental Health Hot Tips!

AAMHC Community Coalition

The African American Mental Health Coalition is a gro

Black Youth, Stress Risk

African-American Youth at Risk: Stress a Factor, but

Mental Health, Beat the Statistics

Mental Health and African Americans Poverty level

Objectives & Goals

What we hope to do is become a venue of information a

Alcohol Ads, Youth & Mental Health

African-American Youth Exposed to More Magazine and T

CWRU Opens Dialogue, Blacks & Mental Health

CWRU Opens Dialogue on African-Americans and Mental Ill

Health & Exercise Programs

 It's easy to miss how closely mental health is

Black Families need Prostate Services, extra help

Here's just another area where families need to push

Healthy Choices

As a mother and sister with family members who have m

Racism impact on Mental Health

Perceived Racism May Impact Black Americans’ Mental

Racism impact on Mental Health

Perceived Racism May Impact Black Americans’ Mental

Intervention Healthy Pregnancies

Program Aims to Cut Death Rate of Pregnant African-Am

Mending Relationships? Pray

Across Races, Couples That Pray Together Are HappierS

CWRU Opens Dialogue, Blacks & Mental Health

CWRU Opens Dialogue on African-Americans and Mental Ill

Mental Health, Beat the Statistics

Mental Health and African Americans Poverty level

Health & Exercise Programs

 It's easy to miss how closely mental health is

Healthy Choices

As a mother and sister with family members who have m

Objectives & Goals

What we hope to do is become a venue of information a

Black Youth, Stress Risk

African-American Youth at Risk: Stress a Factor, but

Give and get a little smile

  As a mother and sister with family members who

Outreach & Resources

Our Partner Agencies

Our mental health professionals are eager to sit down with you, talk about whatever you need. We are all here to help,

Black Youth, Stress Risk

African-American Youth at Risk: Stress a Factor, but Type ImportantSource: Washington University in St. Louis  

Black Families need Prostate Services, extra help

Here's just another area where families need to push their doctors and medical providers for services they need to sta

Hypertension in Black Men

      Tough Medicine: Reducing Hypertension in African American Men Released: 9/10/2012 12:00 PM ED

Healing through Knowledge

Often, our Higher Power allows things to occur in our lives for us to grow, to get through the hard times, so we can reach back and help someone else that is now going through the same things! Isn't your Creator great? It's all a big circle, and we want to show you how to change

About us

AAMHC is an award winning nonprofit grassroots effort to reach the disenfranchised community with mental health services. We can help you and your family find vital services to be healthy & happy. Give us a call today!