Outreach Works in Mental Health

Our Current Events

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Our symposiums cover a broad range of subjects, emotions and solutions. We help the community learn how to become healthy and whole!

AAMHC Outreach & Symposiums

Coming soon!

Racism impact on Mental Health

Written by 2011J_MonPMUTCE_October+0000ROctPMUTC

Perceived Racism May Impact Black Americans’ Mental Health

Source: American Psychological Association (APA) - Psychological Responses to Racism Similar to Trauma Symptoms, Study Finds

WASHINGTON -- For black American adults, perceived racism may cause mental health symptoms similar to trauma and could lead to some physical health disparities between blacks and other populations in the United States, according to a new study published by the American Psychological Association.


While previous studies have found links between racism and mental health, this is the first meta-analysis on the subject

EveryBODY Workout! Soul Food Cookoffs and more!

Written by 2011J_TueAMUTCE_October+0000ROctAMUTC

EveryBODY Workout! Soul Food Cookoffs and more!

Our organization meets regularly around the vital issues that impact you and our entire community. We are not only concerned about your overall mental health, but we know that there is a tight mind, body and soul connection. Please visit our website regularly for information on diet, exercise, meditation and all of the good things that can help us all keep it together. We live in a stressful society, but it doesn't mean we have to be all stressed out.

There are ways that we can protect ourselves through the right nutrition, putting aside special time just for ourselves, with music or reading, or self empowerment! We can do this together. Come join us, watch for our upcoming great workout videos and healthy soul food recipes (and contests, yum!) Into the future, we're also going to be busy planning our quarterly events, a healthy soul food cookoff. Contact us and find out how you can get involved!

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Mending Relationships? Pray

Written by 2011J_MonPMUTCE_October+0000ROctPMUTC

Across Races, Couples That Pray Together Are Happier
Source: University of Virginia

 — The first major study to compare religion and relationship quality across America's major racial and ethnic groups finds that for all groups, shared religious activity – attending church together and especially praying together – is linked to higher levels of relationship quality.


African-Americans derive the most benefits from that connection because they are significantly more likely than whites or Latinos to pray together and attend church together, offsetting other socioeconomic factors tied to lower relationship quality – a finding dubbed the "African-American religion-marriage paradox," said W. Bradford Wilcox, a sociology professor 

Making your way FORWARD!

Can we talk?

  Mental health professionals everywhere can attest to the power of talking, just opening up. For a change though, try this: Instead of always just opening up about the problem,

Breaking Depression

Some days are harder than others, it's just a fact of life. If you find that you're having some rough times, there are a few tricks to get you through the day. Fretting, worrying, can

Don't sweat the small stuff!

The Oprah Effect?   Okay, so who doesn't love the Oprah? She made us think about things like well-being, many a stormy mid-afternoon, Oprah was there to help us through. Happines

A Meditation that Makes Sense!

by   Desiderata   Go placidly amidst the noise and haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all

Our Mental Health Hot Tips!

Intervention Healthy Pregnancies

Program Aims to Cut Death Rate of Pregnant African-Am

Health & Exercise Programs

 It's easy to miss how closely mental health is

Racism impact on Mental Health

Perceived Racism May Impact Black Americans’ Mental

EveryBODY Workout! Soul Food Cookoffs and more!

EveryBODY Workout! Soul Food Cookoffs and more! Our

AAMHC Community Coalition

The African American Mental Health Coalition is a gro

Hypertension in Black Men

      Tough Medicine: Reducing Hype

Mental Health, Beat the Statistics

Mental Health and African Americans Poverty level

Healthy Choices

As a mother and sister with family members who have m

Objectives & Goals

What we hope to do is become a venue of information a

Our Partner Agencies

Our mental health professionals are eager to sit down

Our Partner Agencies

Our mental health professionals are eager to sit down

Health & Exercise Programs

 It's easy to miss how closely mental health is

Racism impact on Mental Health

Perceived Racism May Impact Black Americans’ Mental

EveryBODY Workout! Soul Food Cookoffs and more!

EveryBODY Workout! Soul Food Cookoffs and more! Our

Objectives & Goals

What we hope to do is become a venue of information a

Alcohol Ads, Youth & Mental Health

African-American Youth Exposed to More Magazine and T

Mental Health, Beat the Statistics

Mental Health and African Americans Poverty level

Mending Relationships? Pray

Across Races, Couples That Pray Together Are HappierS

CWRU Opens Dialogue, Blacks & Mental Health

CWRU Opens Dialogue on African-Americans and Mental Ill

Intervention Healthy Pregnancies

Program Aims to Cut Death Rate of Pregnant African-Am

Outreach & Resources

Our Partner Agencies

Our mental health professionals are eager to sit down with you, talk about whatever you need. We are all here to help,

Alcohol Ads, Youth & Mental Health

African-American Youth Exposed to More Magazine and Television Alcohol Advertising Than Youth in GeneralReleased: 9/27

CWRU Opens Dialogue, Blacks & Mental Health

CWRU Opens Dialogue on African-Americans and Mental IllnessSource: Case Western Reserve University  — Today, Cas

EveryBODY Workout! Soul Food Cookoffs and more!

EveryBODY Workout! Soul Food Cookoffs and more! Our organization meets regularly around the vital issues that impact

Healing through Knowledge

Often, our Higher Power allows things to occur in our lives for us to grow, to get through the hard times, so we can reach back and help someone else that is now going through the same things! Isn't your Creator great? It's all a big circle, and we want to show you how to change

About us

AAMHC is an award winning nonprofit grassroots effort to reach the disenfranchised community with mental health services. We can help you and your family find vital services to be healthy & happy. Give us a call today!