Outreach Works in Mental Health

Our Current Events

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Our symposiums cover a broad range of subjects, emotions and solutions. We help the community learn how to become healthy and whole!

AAMHC Outreach & Symposiums

Coming soon!

Health & Exercise Programs

Written by 2011J_TueAMUTCE_October+0000ROctAMUTC

 It's easy to miss how closely mental health is connected to physical health.  Sometimes, even running low on a certain vitamin can knock our systems off balance, including our attitudes or view of life. Get healthy physically and mentally by eating more raw fruit and vegetables, get into a walking group in your community. For more information on walk local exercise events, see the local planning for recreation, and get busy!

EveryBODY Workout! Soul Food Cookoffs and more!

Written by 2011J_TueAMUTCE_October+0000ROctAMUTC

EveryBODY Workout! Soul Food Cookoffs and more!

Our organization meets regularly around the vital issues that impact you and our entire community. We are not only concerned about your overall mental health, but we know that there is a tight mind, body and soul connection. Please visit our website regularly for information on diet, exercise, meditation and all of the good things that can help us all keep it together. We live in a stressful society, but it doesn't mean we have to be all stressed out.

There are ways that we can protect ourselves through the right nutrition, putting aside special time just for ourselves, with music or reading, or self empowerment! We can do this together. Come join us, watch for our upcoming great workout videos and healthy soul food recipes (and contests, yum!) Into the future, we're also going to be busy planning our quarterly events, a healthy soul food cookoff. Contact us and find out how you can get involved!

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Mending Relationships? Pray

Written by 2011J_MonPMUTCE_October+0000ROctPMUTC

Across Races, Couples That Pray Together Are Happier
Source: University of Virginia

 — The first major study to compare religion and relationship quality across America's major racial and ethnic groups finds that for all groups, shared religious activity – attending church together and especially praying together – is linked to higher levels of relationship quality.


African-Americans derive the most benefits from that connection because they are significantly more likely than whites or Latinos to pray together and attend church together, offsetting other socioeconomic factors tied to lower relationship quality – a finding dubbed the "African-American religion-marriage paradox," said W. Bradford Wilcox, a sociology professor 

Making your way FORWARD!

Breaking Depression

Some days are harder than others, it's just a fact of life. If you find that you're having some rough times, there are a few tricks to get you through the day. Fretting, worrying, can

Can we talk?

  Mental health professionals everywhere can attest to the power of talking, just opening up. For a change though, try this: Instead of always just opening up about the problem,

Don't sweat the small stuff!

The Oprah Effect?   Okay, so who doesn't love the Oprah? She made us think about things like well-being, many a stormy mid-afternoon, Oprah was there to help us through. Happines

A Meditation that Makes Sense!

by   Desiderata   Go placidly amidst the noise and haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all

Our Mental Health Hot Tips!

Black Youth, Stress Risk

African-American Youth at Risk: Stress a Factor, but

CWRU Opens Dialogue, Blacks & Mental Health

CWRU Opens Dialogue on African-Americans and Mental Ill

Mental Health, Beat the Statistics

Mental Health and African Americans Poverty level

EveryBODY Workout! Soul Food Cookoffs and more!

EveryBODY Workout! Soul Food Cookoffs and more! Our

Mending Relationships? Pray

Across Races, Couples That Pray Together Are HappierS

Health & Exercise Programs

 It's easy to miss how closely mental health is

Give and get a little smile

  As a mother and sister with family members who

Black Families need Prostate Services, extra help

Here's just another area where families need to push

Racism impact on Mental Health

Perceived Racism May Impact Black Americans’ Mental

Our Partner Agencies

Our mental health professionals are eager to sit down

Objectives & Goals

What we hope to do is become a venue of information a

EveryBODY Workout! Soul Food Cookoffs and more!

EveryBODY Workout! Soul Food Cookoffs and more! Our

Mending Relationships? Pray

Across Races, Couples That Pray Together Are HappierS

Black Families need Prostate Services, extra help

Here's just another area where families need to push

Intervention Healthy Pregnancies

Program Aims to Cut Death Rate of Pregnant African-Am

Our Partner Agencies

Our mental health professionals are eager to sit down

Health & Exercise Programs

 It's easy to miss how closely mental health is

Healthy Choices

As a mother and sister with family members who have m

Black Youth, Stress Risk

African-American Youth at Risk: Stress a Factor, but

Hypertension in Black Men

      Tough Medicine: Reducing Hype

Outreach & Resources

Intervention Healthy Pregnancies

Program Aims to Cut Death Rate of Pregnant African-American WomenReleased: 9/21/2012 8:00 AM EDT Source: Harris Health

Our Partner Agencies

Our mental health professionals are eager to sit down with you, talk about whatever you need. We are all here to help,

Alcohol Ads, Youth & Mental Health

African-American Youth Exposed to More Magazine and Television Alcohol Advertising Than Youth in GeneralReleased: 9/27

EveryBODY Workout! Soul Food Cookoffs and more!

EveryBODY Workout! Soul Food Cookoffs and more! Our organization meets regularly around the vital issues that impact

Healing through Knowledge

Often, our Higher Power allows things to occur in our lives for us to grow, to get through the hard times, so we can reach back and help someone else that is now going through the same things! Isn't your Creator great? It's all a big circle, and we want to show you how to change

About us

AAMHC is an award winning nonprofit grassroots effort to reach the disenfranchised community with mental health services. We can help you and your family find vital services to be healthy & happy. Give us a call today!